Holistic, Embodied, and Compassionate Changework

A Holistic Approach to Authentic Change

At its heart, NLP (Neuro-Linguistic Programming) explores how the learnt experiences stored in our nervous system create our communication and behaviours. We may be limited by our past by habits & mindset patterns that feel hard to change. NLP gives us the tools to rewire our internal responses and create new ways of being that feel natural, grounded, and free.

NLP offers a practical and transformative way to explore how we think, feel, communicate, and create meaning . It offer tools, techniques and methods that allows us to create lasting change from the inside out. The techniques you can learn are amazing and for me NLP isn’t about techniques. It’s about awakening the wisdom already within us and learning to guide both ourselves and others with curiosity, care, and skill.

• Neuro – your mind and nervous system, the foundation of how you perceive and respond
• Linguistic – how you express and interpret meaning through words, body, and emotion
• Programming – the habits you’ve learned over time of thinking, feeling, reacting and responding

NLP has been developing for 50 years, and modern neuroscience is now in the process of revealing exactly how and why NLP is so effective. Find out more here.

The Training: A Journey of Embodied Learning

This immersive NLP Practitioner Training is designed as a rich, hands-on experience. I call it embodied learning as we learn through doing: practice, exploration, reflection, and real conversation.

Each module is crafted to support holistic integration so you’ll learn tools that enhance both your personal and professional life, while deepening your connection to your authentic self.

You’ll come away with:

• Simple, effective tools to support yourself and others
• A grounded understanding of how the mind and nervous system create experience
• Skills to shift limiting beliefs, emotional blocks, and old patterns
• Confidence to apply NLP flexibly across life, work, and relationships
• Embodied experience — no written assignments, just supported practice and reflection
• A sense of clarity, purpose, and renewed energy for your next steps

This is learning by living it — so the skills don’t just stay in your head; they become part of who you are. For me, NLP is a toolkit for a successful, satisfying, connected life.

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Real-World Applications of NLP

NLP can support change in every area of life:

• Ease Anxiety & Stress – Rewire inner responses and return to calm
• Deepen Relationships – Communicate with empathy, presence, and understanding
• Boost Confidence & Clarity – Step forward with self-trust and motivation
• Transform Habits & Beliefs – Let go of what no longer serves you
• Support Healing & Growth – Work safely with emotional and mental patterns
• Enhance Professional Practice – NLP certifies you as a coach and integrates into counselling, therapy, facilitation, leadership, management skills and public speaking.

Whether for your own wellbeing or to enrich your work with others, these tools will help you support safe, meaningful, sustainable change.

Training with Me

I’m passionate about sharing NLP in a holistic, compassionate, and embodied way.

For me, NLP isn’t about scripts or quick fixes. It’s about presence, awareness, and integration. I care about the process as much as the outcome.

People often tell me I have “a gift for creating safe, expansive spaces”, places where growth happens naturally. I bring warmth, curiosity, and humour to my training, along with the occasional loving nudge to help you stretch into new possibilities.

Our training groups are small (max ten participants), allowing for depth, connection, and individual attention. You’ll learn through group exploration, pair work, guided practice, reflection, and Q&A opportunities at a pace that honours your own rhythm and readiness.

Training with me is opening a door of possibilities. As an NLPU Certified Trainer and INLPTA Master Practitioner, trained by Robert Dilts and Judith Delozier, your certificate will be accepted onto all NLP University programs for further study.

Who Is This For?

This training is open to:

• Those on a personal journey of growth and self-discovery
• Coaches, counsellors, and therapists wanting to expand their toolkit
• Facilitators, educators, and wellbeing practitioners seeking embodied tools for transformation
• Anyone drawn to exploring how mind and body can come together to enhance human experience

The training

The training runs over three weekends (Friday–Sunday), creating space between modules for reflection and integration.

To explore whether this course is right for you, or to book your place, just get in touch. We can have a conversation about where you are, what you’re looking for, and how this journey might support you.

NLP Practitioner in Spring 2027- *open for interest*

Module 1 March 5th, 6th & 7th 2027
Module 2 March 19th, 20th & 21st 2027
Module 3 April 2nd, 3rd & 4th 2027
Accreditation day- 10th April 2027
Timings: 10-5pm Friday & Saturdays, 10-4pm Sundays.
Location: Harmony Within Studio, Shepton Mallet, BA4 5BJ

NLP for Personal Development (without certification)
Module 1, Module 2 & Module 3
9 days total  £990 
Super Early bird before July 1st 2026 £800
Early bird before October 1st 2026 £900

NLP Practitioner Course  (certified)
Module 1 Module 2 Module 3
+ Accreditation day to become a certified, insurable NLP Coach 
10 days total  £1190 
Super Early bird before July 1st 2026 £900
Early bird before October 1st 2026 £990

To express your interest for the 2027 course use the form below or contact me
Email – toharmonywithin@gmail.com Tel- 07562 716 908

Find Out More