About

Heal ~ Restore ~ Discover ~ Live

I’m Elle and I’m passionate about supporting holistic wellness. As a wellbeing facilitator, coach, and trainer, I bring together the power of NLP (Neuro-Linguistic Programming) with the wisdom of meditative traditions and qigong to create a safe, grounded space for transformation.

Through coaching, courses and trainings I guide people to find ways to overcome limiting habits and mindsets so we can live with greater clarity, ease, joy and purpose.

I believe that when we heal ourselves, we naturally contribute to a brighter, more whole, and interconnected world.

What People Say

I had no idea what had been going on inside me, it has been so useful and things are really changing now.

Sessions with Elle helped me to piece together what a positive future could look like and how I can make steps forward

I was blown away by the holistic nature of the session. I feel really different now and looking forward to the future

About Harmony Within

Our vision… to help people heal, discover, and restore themselves so we can live authentically, love who we are, and bring our unique light into a more connected, whole world.

Work with me.. Together we can make a connection to the life you’d like to have, to your more authentic self. With holistic tools, practices and conversation we can transform old habits and limiting beliefs to restore wellness in body and mind. If you want to support others to do this, you can train with me too.

The Harmony Within Studio & Therapy Room

Share your light… I am passionate about supporting access to high quality wellbeing in the Somerset community. The Harmony Within studio in Shepton Mallet is a community wellbeing space so we welcome grass roots community projects and wellbeing practitioners to use the studio & therapy space at affordable rates.

Beginnings…

I began the health education non-profit organisation ‘Eat For Health’ following the discovery of the (enormous!) gap between ‘what we know and are told about food & health‘ and ‘what is actually known about food and health‘ on a medical, public health and academic research level. Determined to bring empowered wellness through informed choice, the first funded nutrition education workshops began in a supportive Community Centre in 2017. Over the last eight years I have supported over 1000 people across the UK and Somerset to enjoy taking care of their body and mind through empowered wellbeing. In 2023 I began Harmony Within offering courses, trainings, coaching and a wellbeing studio supporting the local community. I am currently working on two self-help books to make empowered change available to everyones finger tips!

Keep in touch on Instagram and Facebook @harmonywithinorg

Qualifications:
NLPU Certified NLP Trainer
Trainer Member of ANLP
INLPTA Certified Master Practitioner of NLP
INLPTA Certified Practitioner of NLP
Clinical and Holistic Hypnotherapist
‘The Illuminated Mind’ Trainee Meditation Teacher
Qigong Practitioner with The Shiatsu College
Breathwork Practitioner with The Shiatsu College
Master in Public Health with UWE
PGCE with Qualified Teacher Status
Degree in Decision Science