Qigong

Qigong classes for beginners
Online and in Shepton Mallet, Somerset

More relaxation. More ease. More calm.

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Qigong Can Help

Many people come to qigong because they feel overwhelmed by the pace of modern life. Stress, tension, overthinking, emotional reactivity, difficulty slowing down, or a sense of being disconnected from themselves can leave us feeling depleted and unsettled.

Qigong offers a gentle, practical way to cultivate greater calm, relaxation, and balance. Through slow, flowing movements, mindful breathing, and focused attention, you can release physical tension, settle the mind, and reconnect with your body.

With regular practice, qigong can help you move through life’s challenges with greater ease and resilience, while becoming more present for its moments of joy, connection, and meaning.

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“Those who flow as life flows know they need no other force.”
– Lao Tzu

Whats coming up?

Weekly Qigong Classes
Wednesdays 5.30pm – 6.30pm

Suitable for beginners and can be done seated or standing.
Choose from joining in-person or online.
Book below.

Get in Touch